The air in Bandarawela always hits different. It is cool and very fresh. You will honestly feel the chill on your skin. Soft mist covers the green hillsides every morning. It looks like a view out of a dream world. Most people visit the hot beaches in Sri Lanka. But the hill country offers a cold escape that’s irresistible.
The mountains are full of tall eucalyptus trees. These trees smell amazing in the rain. This fresh air helps you breathe much better. It is the best location for a wellness resort in Sri Lanka to be situated.
Anasa Wellness Resort sits right in these hills. It is a luxury spa on Sri Lanka’s hills. The location helps your body start to heal, and you can finally leave the loud city noise behind. This is a true Sri Lankan hill retreat. It is quiet and very peaceful up here.
You will see green tea bushes everywhere you look. The wind moves slowly through the trees. It is the perfect spot for a wellness escape. Bandarawela is a hidden gem for spa hotels.
Keep reading to find out why Anasa Wellness Resort is one of the best Sri Lankan spa escapes.
The word Sukoon means deep peace. At Anasa, this is the main goal. This resort is not just a simple spa. It is a luxury wellness resort in Bandarawela. They use a special “Medical-Wellness” approach. This simply means they mix doctors with spa therapists.
When you arrive, you might see a doctor and therapist. You can have a quick chat about your health. This is simply so you can get the best treatment during your stay at Anasa. After this chat, a treatment plan will be made. These are called wellness programmes. There are many programme plans for you to choose from.
Check out all our wellness plans and programmes on our website!
If you feel tired, try the de-stress retreat. It helps your mind feel very quiet. They even have a rejuvenation programme. This makes you feel young and strong again. One very special part of our resort is the diabetes retreat. It helps people manage their sugar levels with ease and with better care.
Trust us when we say that you are in good hands here. You will receive the best Sukoon by Anasa Ayurvedic spa experience. So much that you will leave feeling like a new person.
The spa at Anasa is very modern. It has amazing tools to help you. One cool feature is the Vichy showers. These are not like normal showers. You lie down on a soft table. Then many water jets spray your body. It feels like warm rain falling on you. It helps your blood flow better and causes your body to relax.
They also have hydrotherapy rooms. Hydrotherapy is simply the scientific word for water healing. The water in the pool is exactly the right temperature. You can also use the thermal steam rooms. These rooms are warm and full of mist. The heat opens your skin pores. It helps you sweat out bad toxins.
There is also a sauna at the resort. Sitting in the sauna makes you feel light. It is great for your heart and skin. You can also enjoy wellness therapies in private pavilions. These pavilions are open to the fresh air. You can hear the birds while you relax.
Anasa Wellness Resort even offers children’s massages. This means the whole family can relax and enjoy the retreat together. The therapists use gentle oils for the kids. It is a very safe and calm space for youngsters. This is possibly the best luxury spa on Sri Lanka’s hills.
Yoga at Anasa is very special. We have a beautiful yoga pavilion. It is high up on the hill so that you can see the green valley below. The air is very still and quiet. Many guests come for sunrise yoga. Watching the sun come up while doing a ‘surya namaskara’ is a magical experience.
You can also try sunset yoga in the evening. They teach many types of yoga here. Aerial yoga is very fun to try. You use a soft silk cloth to hang. It helps you stretch in new ways that you didn’t know you could stretch. They also have wall yoga. This type of yoga uses ropes on the wall for support. It is great for beginners.
If you want to rest, try Nidra yoga. This is called “yogic sleep.” You lie down and follow the directions of a voice. It helps you fall into a deep relaxation, almost sleep-like state. There is also restorative yoga for healing. For those with pain, therapeutic yoga is perfect.
Anasa also teaches mindfulness and meditation. You learn how to sit and breathe. This clears your mind of messy thoughts. It is a true wellness escape, Bandarawela. You will feel very peaceful in your heart. The view from the pavilion is stunning. It is the perfect place to find your balance.
Working out at Anasa is never boring. Our resort has a very cool gym floor. It is called Prama fitness. This floor has bright lights and sensors. It feels like you are playing a game. The floor tells you where to move. It makes exercise feel very fun and modern. This is why it is a top wellness resort.
The resort has both indoor and outdoor gyms. You can breathe the mountain air while you train. They offer calisthenics which uses your own body weight. You can also try TRX suspension training. This uses strong straps to help you balance. It makes your muscles very strong. If you are a water baby, try aqua fitness. This happens in the resort pool and is easy on joints and used for physiotherapy as well.
They also have a Pilates trapeze and Cadillac exercise machine. These machines look scary but they are great to work with. They help you stretch and move your body properly. You can join a group exercise class too. It is always nice to meet other people. If you want more help, asking for personal training is also an option.
They even teach martial arts at the resort. You can learn how to move with power. For a quick workout, try the functional training area. It prepares your body for daily life movements. There are even swimming lessons for guests. This is the best fitness spot in any Bandarawela wellness resort. You will love getting active here.
Eating well is a big part of our average health. At Anasa, the food is very well prepared to be both tasty and healthy.
We follow a farm-to-table style. This means the food comes from our own garden. The vegetables do not travel a long way. They are picked and cooked on the same day. This keeps all the good vitamins and nutrients intact within it.
The chefs use organic plants from the resort grounds. You can even go on garden tours. You will see where your food grows. This is always a wonderful experience to have.
They serve many colourful and tasty dishes served to you by our expert chefs. The meals are cooked to help with your wellness programmes. If you are on a detox, the food is light. If you want weight balance, the portions are perfectly balanced. We use premium grade tea from the local hills. You can also try cooking classes at the resort!
There are more experiences that you can get around Anasa Wellness Resort, just like the cooking classes. Some of them are;
– Garden tours
– Hiking and other sports
– A tea plucking and tasting experience
– Eucalyptus forest experience
The rooms at Anasa are very well created. They are called chalets. Every chalet uses a duplex concept. This means your room has two floors. On the bottom floor, there is a king size bed. It is very big and soft. On the top floor, there are two single beds. This is great for families or friends.
If you have children, we are more than happy to accommodate. The rooms feel like luxury cabins. They have tall windows to see the hills. You can watch the mist from your bed. It is very quiet inside your room. This is a top hill country spa in Sri Lanka.
The resort gives you unlimited wifi in the room. You can share your photos with friends easily and stay connected. We also provide premium grade tea and coffee. You can make a hot drink anytime you like. There is a multi purpose sound bar too. You can play relaxing music in your chalet. It makes the space feel very calm.
These chalets are some of the best spa hotels in Bandarawela. The design is very clean and modern. It feels like a home away from home. You will sleep very well in the mountain air. Every chalet is built to be identical. You always get the best view of the trees. It is the perfect place to rest your head.
There is so much to do at Anasa. You will never feel bored here. If you like sports, they have many courts. You can play tennis or badminton with friends. They also have a volleyball court for groups. You can even play frisbee on the green grass. For something quiet, try a game of mini golf.
If you like to move fast, try squash. It is a great way to sweat. The resort also has a fun obstacle course. It challenges your body in a fun way. You can go cycling around the beautiful grounds. Or you can go jogging on the clear paths. This is a true wellness escape in Bandarawela.
For nature lovers, there is plenty to see. You can go hiking in the high mountains. The views are big and very beautiful. After a long walk, you can visit the sauna or indulge in any therapy of your choice back at the resort.
– Is a spa holiday different from an Ayurveda retreat?
Yes. A spa holiday is for quick relaxation and pampering. An Ayurvedic spa retreat is a deeper medical program for your health.
– Are children allowed at these resorts?
Many resorts like Anasa are family-friendly. They even offer children’s massages. It is a great place for kids to relax too.
– How long should a wellness retreat be?
A short stay is 3 to 5 days. For deep healing, 10 to 14 days is best. This gives your body time to reset.
– Can I visit if I have a medical condition?
Yes. Anasa has a “Medical-Wellness” approach. Doctors will talk to you first. They make a safe plan for your body.
Bandarawela is a special place for a holiday. The air is clean and the hills are green. You can find true rest at Anasa Wellness Resort. It is a place to fix your body and mind. You will love the Sukoon by Anasa spa treatments. The Vichy showers and hydrotherapy rooms are waiting for you.
You can wake up to sunrise yoga every day. You can eat fresh food from the organic garden. The duplex chalets are cosy and very private. Whether you want to detox or just relax, this is the spot. It is the best luxury wellness resort in Bandarawela. You will take home many happy memories without a doubt.
Do not wait to start your healing. The misty hills of the Uva Province are calling you. You deserve a break from your busy life. Come and find your Sukoon in the mountains. We are ready to help you plan your stay.
Would you like to book your stay? Please contact us today to reserve your luxury chalet.
We hope to see you in the hills very soon!
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